Top tips for medical students

Some of the common methods that have been proven to work for medical students include:

• Active recall and spaced repetition (e.g. Anki flashcards)
• Concept mapping and note summarisation
• Practice questions
• Group study for collaborative learning
• Using trusted resources like AMBOSS, Osmosis, and eMedici for learning.

How do I balance study and social life?

There will be times where medical school can feel like it is taking over your life, but it is important to understand the NEED for work-life balance in this career.

Remember, CONSISTENCY is key. Cramming all the study to the last week is not beneficial in the long run and it will leave you feeling really stressed at different points throughout the years.

Some ways to avoid burnout:

• Prioritising your health (exercise, sleep, and nutrition)
• Scheduling social activities and hobbies to avoid burnout
• Being efficient with study time (quality over quantity)
• Joining university societies and extracurriculars to build a strong support network.

What are the best ways to get involved in extracurricular activities in medical school?

Many universities offer student-run medical societies which offer a great range of exposure to different opportunities.

Consider:

• Attending events from as many societies as possible to see which one feels right for you
• Engage with the events and make it clear if you have an interest
• Feel free to reach out to us at GPSN!

 What should I do if I feel like I’m falling behind?

Medical school is challenging, and it’s normal to struggle at times. If you feel overwhelmed:

• Reach out early — tutors, mentors, and academic advisors can help
• Revise your study techniques — try new approaches
• Seek support from peers and student wellbeing services
• Remember, setbacks are normal, learning from them is key.